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069 - Trauma, Change, and recovery (With Tracy Winchell)
At some point in life, we will all face having to navigate change. The true test is not the change itself but rather how we will respond to it. This week, we are talking with Tracy Winchell, host of the Reboots Podcast. Tracy is a radio broadcast veteran and has a passion to help people power through change. Tracy is an expert in journaling practices and shares a few basic questions we can ask ourselves to run a ‘heart check’ to help us evaluate our current mental health. She also shares her story of resentment towards God and having to overcome her misplaced blame. There is so much shared in this episode and we can’t wait for you to hear it!
DEFINITION:
trau·ma: /ˈtroumə/ - a deeply distressing or disturbing experience.
---
GUEST INFO:
“I suspect I was born a storyteller. You’d agree if you’d heard my Daddy and his family spin yarns about growing up in Yell County, Arkansas.
Today I deal in the sharing of Reboots stories that brings redemption from suffering and hope to those in the throes of their own personal or professional crisis.”
Tracy’s Website: https://rebootspodcast.com
---
RESOURCES:
Grab Tracy's free resource just for us!: http://rebootspodcast.com/recklesspursuit
---
WEEKLY QUESTION/s:
• How do you navigate change? Either by the choices that we’re making for ourselves or that moment a negative thing happens to us. Is our reaction healthy or is it not?
We’d love to hear from you! send your response to [email protected] or find us on social media! Links below!
---
JOIN THE COMMUNITY:
If you'd like to keep the conversation going, we want to invite you, our reckless listeners, to join The Reckless Community! Follow this link and ask to be a part!
http://bit.ly/trp_community
---
CONNECT:
Web: http://therecklesspursuit.com/
Facebook: http://bit.ly/trp_fb
Youtube: http://bit.ly/trp_youtube
Twitter: http://bit.ly/trp_twitter
Instagram: http://bit.ly/trp_insta
---
PROJECT OUTCAST:
A visual representation of the mission here at The Reckless Pursuit.
Find more info here: https://therecklesspursuit.com/projectoutcast/
---
Hey listener! If you don't mind, take a moment to subscribe/rate/review our show! It will only take a moment, it keeps you updated whenever a new episode airs, and it would help us out a ton!
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By The Reckless Pursuit
4.9
4242 ratings
At some point in life, we will all face having to navigate change. The true test is not the change itself but rather how we will respond to it. This week, we are talking with Tracy Winchell, host of the Reboots Podcast. Tracy is a radio broadcast veteran and has a passion to help people power through change. Tracy is an expert in journaling practices and shares a few basic questions we can ask ourselves to run a ‘heart check’ to help us evaluate our current mental health. She also shares her story of resentment towards God and having to overcome her misplaced blame. There is so much shared in this episode and we can’t wait for you to hear it!
DEFINITION:
trau·ma: /ˈtroumə/ - a deeply distressing or disturbing experience.
---
GUEST INFO:
“I suspect I was born a storyteller. You’d agree if you’d heard my Daddy and his family spin yarns about growing up in Yell County, Arkansas.
Today I deal in the sharing of Reboots stories that brings redemption from suffering and hope to those in the throes of their own personal or professional crisis.”
Tracy’s Website: https://rebootspodcast.com
---
RESOURCES:
Grab Tracy's free resource just for us!: http://rebootspodcast.com/recklesspursuit
---
WEEKLY QUESTION/s:
• How do you navigate change? Either by the choices that we’re making for ourselves or that moment a negative thing happens to us. Is our reaction healthy or is it not?
We’d love to hear from you! send your response to [email protected] or find us on social media! Links below!
---
JOIN THE COMMUNITY:
If you'd like to keep the conversation going, we want to invite you, our reckless listeners, to join The Reckless Community! Follow this link and ask to be a part!
http://bit.ly/trp_community
---
CONNECT:
Web: http://therecklesspursuit.com/
Facebook: http://bit.ly/trp_fb
Youtube: http://bit.ly/trp_youtube
Twitter: http://bit.ly/trp_twitter
Instagram: http://bit.ly/trp_insta
---
PROJECT OUTCAST:
A visual representation of the mission here at The Reckless Pursuit.
Find more info here: https://therecklesspursuit.com/projectoutcast/
---
Hey listener! If you don't mind, take a moment to subscribe/rate/review our show! It will only take a moment, it keeps you updated whenever a new episode airs, and it would help us out a ton!