In this special episode of the Low Carb Hustle Podcast we go in a little more depth about the WEIGHTS vs CARDIO debate, and which you should start your workout with. It's not a one size fits all answer, so check it out and you'll have a simple framework that will make sense for you and your goals.

In this special episode of the Low Carb Hustle Podcast we go in a little more depth about the WEIGHTS vs CARDIO debate, and which you should start your workout with. It's not a one size fits all answer, so check it out and you'll have a simple framework that will make sense for you and your goals.

069:  What Should I Do First? Weights or Cardio?

IF you want to get leaner and live longer, check out: https://milliondollarbodylabs.com/

This show teaches YOU how to get lean by turning body fat into better focus so that you can live a long, healthy life. 

We all want a lean, muscular physique that performs as well as it looks, but we're BUSY. 

No one has time for marathon workouts and endless tracking of calories with kids, sports, work meetings, and all the building and creating we do in our own lives.

But what if it was easier than we thought?

What if we could get back into the best shape of our lives without spending every weekend meal prepping gross tilapia and broccoli.

That's the question that this podcast will answer. Albeit somewhat irreverently.

Jump in, and lets get lean together.

Health & Fitness

Nutrition

Education

Self-Improvement

IF you want to get leaner and live longer, check out: https://milliondollarbodylabs.com/ This show teaches YOU how to get lean by turning body fat into better focus so that you can live a long, healthy life. We all want a lean, muscular physique that performs as well as it looks, but we're BUSY. No one has time for marathon workouts and endless tracking of calories with kids, sports, work meetings, and all the building and creating we do in our own lives. But what if it was easier than we thought? What if we could get back into the best shape of our lives without spending every weekend meal prepping gross tilapia and broccoli. That's the question that this podcast will answer. Albeit somewhat irreverently. Jump in, and lets get lean together.

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069: What Should I Do First? Weights or Cardio?

069: What Should I Do First? Weights or Cardio?