Spirituality provides us an anchor in life; it involves the recognition of a feeling or sense or belief that there is something greater than yourself. For some people, this is thoroughly grounding. The nice part is that it can also be practiced in a variety of ways - especially when we go through difficult times.

So that’s why I decided to have Sarvesh Thakkar talk about this today. As a young Canadian entrepreneur, Sarvesh launched an ayurvedic-inspired plant-based restaurant and meditation space at the age of 21. He recognizes Spirituality as a crucial part of his life through his experience of living at a Monastery for two years while growing up in India. Sarvesh emphasizes his biggest learned lesson at the monastery - gratitude. He is on a journey towards creating a conscious footprint in social and entrepreneurial spaces. You can find him on instagram: @sarveshthakkar

Questions that Sarvesh encourages us to consider: What defines me?; What things, people and ideologies should I be committed to?; What do I want out of my life?; Am I ready to test myself to new challenges and lead with balance?

In this episode, we will talk about: