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#07 6— Being inconsistent showed me something interesting
In this episode I share with you the wardrobe choices I made on the last few rides. As the temperature isn’t always the same, I had to adopt.
Find out what worked for me and what didn’t.
Furthermore I tried to compare my last 5 rides on a deeper level. As I had the feeling that the breaks in between each interval made the rides uncomparable.
Then I discovered that one ride was particular well with an extreme high average speed in the intense intervals. I looked through all available data only to discover that the answer was only visible in my journal.
Listen to this episode to find out what made me ride that fast and even exceed my maximum heart rate zone by 2 bpm.
Instagram: georg1sc
YouTube: Georg Schwienbacher
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By GeorgIn this episode I share with you the wardrobe choices I made on the last few rides. As the temperature isn’t always the same, I had to adopt.
Find out what worked for me and what didn’t.
Furthermore I tried to compare my last 5 rides on a deeper level. As I had the feeling that the breaks in between each interval made the rides uncomparable.
Then I discovered that one ride was particular well with an extreme high average speed in the intense intervals. I looked through all available data only to discover that the answer was only visible in my journal.
Listen to this episode to find out what made me ride that fast and even exceed my maximum heart rate zone by 2 bpm.
Instagram: georg1sc
YouTube: Georg Schwienbacher