Today on the show, we have the host of the Defining Dad Bod podcast and a good friend of mine from the Dad Edge Alliance, Alex Vanhouten! He’s working to help us dads create a legacy of health and fitness for our kids, and he has some great stories about solo adventures as well as how to adventure with toddlers!

07 Adventures in Personal Fitness with Alex Vanhouten

There has been a longing in me that recently was awakened by talking with a number of awesome men who have helped breathe a new sense of adventure into my heart. We must stop using the excuse of having kids and a mortgage to hold us back from a life filled with adventure. I want to share their stories (and more) with you, along with weekly challenges with your friends and family! I want to encourage you to live adventurously every day through a mix of casual, critical, and crucial adventures.

Share 07 Adventures in Personal Fitness with Alex Vanhouten

Sign up to save your podcasts

07 Adventures in Personal Fitness with Alex Vanhouten

07 Adventures in Personal Fitness with Alex Vanhouten