Healing, whether physical or emotional, appears to be a daunting journey, a mountain too tall to climb. Which is why most of us spend too much time asking, “Am I ready to heal?” But there might be a better question. 

In this episode: 

• Healing is a process
• A better question than “Are you ready to heal?"
• Do your trust yourself? 
• Interruptions that come up in healing
• What healing really is
• The emotional root cause of autoimmune disease

 Remember, healing is not a race, it's a marathon. It asks for honesty, readiness, and the acceptance that it will take as long as it takes. Let's learn together to navigate healing in the midst of chaos, and trust ourselves through the process. I’ll always be right by your side.

Gentle Flow for Emotional Grounding 

Connect with me:

Instagram: @daniela.spear
Youtube: https://www.youtube.com/@danielaspear
Website: www.remadewellness.com