Back to a solo episode! On this one I am speaking on the importance of having an attitude of gratitude and how it truly changes the outcome of your life. Being grateful for all things (big and little) just attracts more goodness into your life - and that's truly what we all want, so let's start having an attitude of gratitude for all things!

Interested in joining my 6-week online Empowerment Through Practice collective?! The program is structured with 3 modules that will teach you how to uproot your shallow roots, how to seek and speak your truth, and how to practice heart-centered manifesting to get back into alignment with your life and feel truly empowered as the badass person that you are, AND will include a sacred FB community group with other soul-aligned members of the collective, weekly accountability calls, and 1:1 Zoom calls. The 6-weeks will incorporate mindfulness, meditation, movement (yoga), and manifestation practices that you will be able to use throughout the rest of your life to create the empowered reality that you yearn to be living.
Send me a DM on instagram @cantiknomad to get on the waitlist and join in!


Listening in you’ll learn how to apply lessons and practices, how to dig into the root of your current thinking patterns, and how to nourish your mind to grow with the aligned flow of your life… Now let's dive in!