Welcome to part 1 of 2 where Kat and Naomi are joined by special guest Anna Stewart. The three girlies sit down and chat about their experiences and learnings regarding eating disorders, body dysmorphia, relationships with their mothers and how to set boundaries. While we understand this may be a triggering topic for many, it's important to us that we discuss this and begin a dialogue.

If you or anyone you know may be struggling we have attached the following resources:

What are eating disorders: https://www.nationaleatingdisorders.org/what-are-eating-disorders

How to help and support someone who is struggling with and ED:

https://www.nationaleatingdisorders.org/help-support

Looking for a way to help make a change:

https://www.nationaleatingdisorders.org/get-involved

Responsible media coverage: https://www.nationaleatingdisorders.org/tips-responsible-media-coverage#:~:text=Don%27t%20mention%20a%20person%27s,be%20a%20measure%20of%20success.

Anna's socials:

Insta: annastasssia__

LHC socials:

Insta: lethercookpod

Youtube: Let Her Cook

TikTok: lethercookthepodcast