This week, we discuss what “consistency” looks like with ADHD. And as a bonus, I will also share with you the hack that’s been helping me stop procrastinating work in the mornings!
Resources from the show:
<ul>
 <li><a href="https://ihaveadhd.com/podcast/">I have adhd</a> podcast: </li>
 <li>Check out the <a href="https://www.parttimewellness.com/wellnesswithadhd">Wellness with ADHD Digital Course</a></li>
</ul>
You can find me on Instagram and Tik Tok @parttimewellness

This week, we discuss what “consistency” looks like with ADHD. And as a bonus, I will also share with you the hack that’s been helping me stop procrastinating work in the mornings! Resources from the show: I have adhd podcast: Check out the Wellness with ADHD Digital Course You can find me on Instagram and Tik Tok @parttimewellness

This week, we discuss what “consistency” looks like with ADHD. And as a bonus, I will also share with you the hack that’s been helping me stop procrastinating work in the mornings!
Resources from the show:
<ul>
 <li><a href="https://ihaveadhd.com/podcast/" rel="noopener noreferrer">I have adhd</a> podcast:&nbsp;</li>
 <li>Check out the <a href="https://www.parttimewellness.com/wellnesswithadhd" rel="noopener noreferrer">Wellness with ADHD Digital Course</a></li>
</ul>
You can find me on Instagram and Tik Tok @parttimewellness

07. Consistency with ADHD - Is It Possible?

Wellness (especially with ADHD) can feel like a full-time job - but it doesn't have to! Part-Time Wellness is the podcast where we redefine wellness and create wellness habits that enhance our lives, not overtake it. Come along with host, Chelsea Uithoven (late-diagnosed ADHDer and Wellness Resource for Women with ADHD) as we experiment with wellness habits and find the ones that spark joy for our neurodivergent brains. Wellness spans far beyond food and exercise, so expect this podcast to go unexpected places as together we navigate wellness and life in general with ADHD.

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07. Consistency with ADHD - Is It Possible?

07. Consistency with ADHD - Is It Possible?

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