Do you struggle with slowing down and cultivating rest? You are not alone and this episode is for you!

Allyson Golden joins us to chat about:

• Her journey with God as she has incorporated slowing down and rest into her life. 
• Her 40-day social media fast and what God taught her during that time
• Key takeaways to cultivating rest (+ a free guide she created that you can download here)

We hope you listen to Allyson's story and are inspired that you too can incorporate rest into your life knowing that no amount of rest can stop the plan God has for you!

Want to connect with Allyson and Hope to chat more?
Follow Allyson on Instagram here
Follow Hope on Instagram here