<p>Feeling stagnant? Time to move! Join as we hear from physical therapist, Dr. Aliya Bahjet as she shares how movement can boost your productivity and change your life!</p>

Feeling stagnant? Time to move! Join as we hear from physical therapist, Dr. Aliya Bahjet as she shares how movement can boost your productivity and change your life!

07: Dr. Aliya Bahjet - The Magic of Movement

Productivity isn’t the process of doing, it’s the process of releasing what’s inside you. Your potential, success and fulfillment, hinges on your ability to maximize your 24 hours, consistently. 



“Either master your day or your day will master you.” 



Join Darryl Woods Jr as he deconstructs the day of exceptional others “crushing it” in life. Each episode is packed with nuggets designed to help you create a rhythm of daily positive productivity.

Education

Self-Improvement

Productivity isn’t the process of doing, it’s the process of releasing what’s inside you. Your potential, success and fulfillment, hinges on your ability to maximize your 24 hours, consistently. “Either master your day or your day will master you.” Join Darryl Woods Jr as he deconstructs the day of exceptional others “crushing it” in life. Each episode is packed with nuggets designed to help you create a rhythm of daily positive productivity.

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07: Dr. Aliya Bahjet - The Magic of Movement

07: Dr. Aliya Bahjet - The Magic of Movement