Tune in to receive a kinesiology balance hosted by holistic kinesiologists Cassie Mendoza-Jones and Kate Kahl, all about flowing with motherhood.

Motherhood is one of the greatest journeys inwards, while you simultaneously love, adore, hold space for and constantly worry about the little person you just created. During this episode, we’ll guide you through a balance to help you more deeply trust your body, your baby, your inner mama wisdom, and more. 

As mamas to two sweet little girls (one each), and with one more on the way (Cass), we’ll also share some of our own stories, struggles, triumphs and hilarious moments along the way. Because we know that when you feel in flow, calm and at ease, your little people will feel it too. (And we also know there’s no such thing as a ‘perfect mother’, so gentleness and self-love is a core theme throughout this episode too).

To receive our freebie for this episode, head to: https://balancepodcast.pages.ontraport.net/gift

Why not connect with us on socials and keep the conversation going?! We'd love to connect with you! 

You can find us at:

Cass: https://www.instagram.com/cassiemendozajones/

Kate: https://www.instagram.com/katekahl_kinesiologist/ 

If you loved this episode, please make sure to subscribe! We’d also be so appreciative if you’d please leave us a rating and review too. 

We hope you enjoy, 

Love, Cass + Kate xo