Bold Behaviour with Alex Bond Burnett

07. How to Access the Confidence you Need, When You Need it the Most


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This week I'm talking about confidence and how you can access higher levels of confidence when you need it the most.

Join me this week as I share a coaching technique to help you understand what trips up your confidence levels, and how to understand what lifts you up so that you can manufacture your confidant 'flow' mode when you need it.


Key Highlights

[01:18] Things that affect our confidence levels

[04:32] Zone of Comfort

[06:45] The circle of your absolute flow zone

[07:50] Reasons why you are feeling uncomfortable outside your zone of comfort

[09:38] What is lack of confidence holding you back from

[12:19] What it takes for you to feel as confident as all of the things in your comfort zone

[12:45] Ways to start thinking about your confidence levels and how to feel amazing

[15:16] Build your confidence with “Confidence Untapped.”


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Bold Behaviour with Alex Bond BurnettBy Alex Bond Burnett

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