'When we are restricted in our movement, we must be free in our thoughts'.
In today’s episode of Gen M Weekly, we’re going to be exploring the short and long term effects of lockdown.
What the hidden effects of quarantine are having on our kids, how quickly unhealthy behaviours have crept upon us and what strategies we can use to readdress the physical and mental balance.

'When we are restricted in our movement, we must be free in our thoughts'. In today’s episode of Gen M Weekly, we’re going to be exploring the short and long term effects of lockdown. What the hidden effects of quarantine are having on our kids, how quickly unhealthy behaviours have crept upon us and what strategies we can use to readdress the physical and mental balance.

07. How to improve your child's wellbeing through Covid-19 Lockdown

When I was younger, my father told me there were 99 names of God according to our scripture. Growing up, I struggled to understand the context and nature of these names.
What do they mean? What can they teach us? 
In this series, I try to answer those questions by exploring character traits that will hopefully help raise our self-awareness and personal development. 
Join me for your weekly retreat and hope for the mind.

Amir x

Education

Self-Improvement

When I was younger, my father told me there were 99 names of God according to our scripture. Growing up, I struggled to understand the context and nature of these names. What do they mean? What can they teach us? In this series, I try to answer those questions by exploring character traits that will hopefully help raise our self-awareness and personal development. Join me for your weekly retreat and hope for the mind. Amir x

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07. How to improve your child's wellbeing through Covid-19 Lockdown

07. How to improve your child's wellbeing through Covid-19 Lockdown