It can be quite confusing and hard to start your self-healing journey. Everyone wants to live a better life, but how many people really want to get uncomfortable and do the work? Trust me, I feel you. It's not easy, it sucks, it hurts… BUT, all of that pain will turn into your strength down the road. From my own experience and what I've seen until now, these are the 5 steps one must take to truly start this journey.

• You must have suffered enough to make the decision that you no longer want to feel that way.
• Move your ego to the side and don't play the victim.
• Ask yourself powerful questions.
• Take your time answering & reflecting
• Be easy on yourself. Be proud of the work you're doing.