<p>In this episode Nat talks about the importance of giving ourselves breaks and time to re-set and reflect so we can flow and connect with a wiser side of ourselves.</p>

In this episode Nat talks about the importance of giving ourselves breaks and time to re-set and reflect so we can flow and connect with a wiser side of ourselves.

07 If I Could, I Would Ground You

"Who am I?" and "what roll does my heart play?" is the north star of this podcast's conversations.
The conversations in this podcast have the intention to give us an opportunity to open our mind and heart allowing us to relieve suffering and shed the many layers of conditioning that have obstructed our capacity to connect with the wisdom of the heart. My hope is that we can reflect on the many ways we have lost our center and together, walk back to the way of our heart.

Education

Self-Improvement

"Who am I?" and "what roll does my heart play?" is the north star of this podcast's conversations. The conversations in this podcast have the intention to give us an opportunity to open our mind and heart allowing us to relieve suffering and shed the many layers of conditioning that have obstructed our capacity to connect with the wisdom of the heart. My hope is that we can reflect on the many ways we have lost our center and together, walk back to the way of our heart.

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07 If I Could, I Would Ground You

07 If I Could, I Would Ground You