Adulting Empowered | Heal Childhood Wounds, Identity In Christ, Purpose Filled Life, Forgiving, Immigrant Parents, Community

07 | Managing Anger Through Boundaries: Healing And Overcoming Intense Emotions


Listen Later

One of the most important things I learned in marriage was how to manage my anger. Growing up, I watched my parents fight, and every fight would devolve into the same pattern of disrespect and dishonor, and I picked up their dysfunctional ways of fighting, so I had to unlearn those habits, before adopting new ones to fight more productively. 

So today, we’ll talk about how we can manage my anger, through boundaries, and ultimately fight clean for resolution, while maintaining love and respect in the marriage.     

Join the FB community Adulting Healed and Empowered 

Send me a DM at Instagram.com/adultinghealed

Love,

Susie

 

 

...more
View all episodesView all episodes
Download on the App Store

Adulting Empowered | Heal Childhood Wounds, Identity In Christ, Purpose Filled Life, Forgiving, Immigrant Parents, CommunityBy Susie Runkle - Forgiveness and Gratefulness Coach for Christian Adults