Queen Bee Rising

07 Nourish Instead of Numb


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Happy Tough Love Tuesday, Queens! Today’s episode tackles a HUGE issue that we face as humans in this modern world: numbing out and escaping, using technology, alcohol, food, etc. There are a million and one ways to numb the pain and discomfort that life brings. I know this because, during my year of sobriety in 2019, I realized how much I had been relying on things like wine, Netflix, and takeout.

In this episode, I talk about how to move through life by nourishing yourself instead of numbing out. You will learn:

  • What is the difference between nourishment and numbing
  • Why I did a year of sobriety and what I learned in that process
  • Nourishment and self-care that costs nothing!
  • How to move through life with more connection to your emotions
  • How to become the trusted nourisher of your soul
  • If you are struggling with your mental or emotional health, please seek professional help. You deserve to receive support!

    Let's grow the Queen Bee Community together! Please leave a 5-star review, letting me know what topics you'd like to hear on the podcast, and tag me on Instagram stories @taylor.elizabethlane.

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    Queen Bee RisingBy Taylor Lane

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