Having the social and emotional intelligence to be unapologetically yourself without diminishing others or believing/acting like you are better than others, is something that we will work on throughout our lives. There will always be change and uncertainty, situations and people that will test what we have learn about ourselves, and measure our ability to respond from our centre and not react from our ego.

We talk about the theory explained by Stephen Covey, the Circle of Influence and the Circle of Concern and how you can apply this theory in your daily life.

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