Trig Talk host, Hayden Baillio, sits down with high level Lightweight competitor Rachel Van Beuren to talk about her year so far, the growth of the lightweight women’s class and mental health after a big set back.

Trig Talk™ is the a companion podcast for HGO (highlandgames.org). Host, Hayden Baillio, will sit down with a complete spectrum of Highland Games athletes, athletic directors and legends to discuss a wide breadth of topics.

To gain access to more Trig Talk™ exclusive extras, like "yOU haD ThE HeiGhT", a short post-podcast show where Hayden sits down with the guest to trade funny stories and answer Patron's questions, become a patron of HGO at https://www.patreon.com/hgousa.

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Follow Rachel on Instagram @_rachelrocks_