In this morning session, Alan Wallace guides us in a 24-minute meditation on 'settling the mind in its natural state' using the domain of phenomena, or the space of the mind, as the object of meditation.

07 Settling the Mind in its Natural State

Dharma talks and guided meditations given six days per week during the Spring, 2011 eight-week Shamatha retreat at the Thanyapura Mind Centre in Phuket, Thailand, with B. Alan Wallace. Podcasts will be posted daily during the retreat.

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07 Settling the Mind in its Natural State

07 Settling the Mind in its Natural State