Sign up to save your podcasts
Or
Share #07 Shocking Truth about Sauna: Hype or the Real Deal?
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
#07 Shocking Truth about Sauna: Hype or the Real Deal?
Welcome back to the SSB Podcast!
We have a steamy episode all about saunas and why Elijah loves it so much. Today, we're not just talking about sweating it out; we're diving deep into the cultural significance and personal benefits of regular sauna use.
Throughout this episode, we share our experiences and the surprising advantages of incorporating sauna sessions into our routines. From enhancing relaxation and detoxifying the body to improving cardiovascular health and skin condition, we cover it all. We also discuss some fun cultural practices like using sauna hats and leaves for an authentic experience.
Join us as we explore why the sauna is more than just a place to sweat—it’s a venue for deep conversations and personal reflection. Whether you're a sauna veteran or curious about trying it out, this episode offers insights into making the most of your sauna experience while taking care of your body, mind, and soul.
--
Instagram: @ssb.podcast
https://www.instagram.com/ssb.podcast
YouTube: @SSB.Podcast1
https://www.youtube.com/channel/UCxR3gsHP_hrxVqL53vwl_SA
TikTok: @ssb.podcast https://www.tiktok.com/@ssb.podcast?_t=8mtm7Oj8ik6&_r=1
Apple Podcast: https://podcasts.apple.com/us/podcast/ssb-podcast/id1747828132
Spotify: https://open.spotify.com/show/4OcSgNsb9vpZswVP1qxIqQ
View all episodes
By SSB PodcastWelcome back to the SSB Podcast!
We have a steamy episode all about saunas and why Elijah loves it so much. Today, we're not just talking about sweating it out; we're diving deep into the cultural significance and personal benefits of regular sauna use.
Throughout this episode, we share our experiences and the surprising advantages of incorporating sauna sessions into our routines. From enhancing relaxation and detoxifying the body to improving cardiovascular health and skin condition, we cover it all. We also discuss some fun cultural practices like using sauna hats and leaves for an authentic experience.
Join us as we explore why the sauna is more than just a place to sweat—it’s a venue for deep conversations and personal reflection. Whether you're a sauna veteran or curious about trying it out, this episode offers insights into making the most of your sauna experience while taking care of your body, mind, and soul.
--
Instagram: @ssb.podcast
https://www.instagram.com/ssb.podcast
YouTube: @SSB.Podcast1
https://www.youtube.com/channel/UCxR3gsHP_hrxVqL53vwl_SA
TikTok: @ssb.podcast https://www.tiktok.com/@ssb.podcast?_t=8mtm7Oj8ik6&_r=1
Apple Podcast: https://podcasts.apple.com/us/podcast/ssb-podcast/id1747828132
Spotify: https://open.spotify.com/show/4OcSgNsb9vpZswVP1qxIqQ