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07- Social Media Reset: Boundaries, Algorithms, and Digital Balance
Living Well With Technology. In this episode, Anne shares her journey of joining a new social media platform, Bluesky, after Fabrice’s rave reviews. Together, they dive into the complexities of social media—algorithms, boundaries, and how to create a healthier relationship with these tools.
We discuss the following:
- Why Fabrice left Twitter and his search for an alternative.
- The challenges and opportunities of social media platforms like Bluesky, Mastodon, and Threads.
- Setting boundaries and strategies to live well with social media.
- How social media impacts mental health, particularly in younger generations.
- Positive practices to bring joy and reduce negativity in your online interactions.
Reach out:
Anne on Bluesky
Fabrice on Bluesky
Anne on LinkedIn
Fabrice on LinkedIn
We also appreciate a 5-star rating and review in Apple Podcasts and Spotify.
Links:
Bluesky Social Media – Explore the new social platform.
ConnectSafely – Resources for safe internet practices for families.
Jonathan Haidt’s The Anxious Generation – Insights into the impact of social media on young brains.
Robin Dunbar’s Theory on Social Relationships – Learn about the "Dunbar Number." (Wikipedia)
Australia's Social Media Law for Under-16s – Learn more about the legislation limiting under-16s' access to social media. (The Guardian)
Shorts Blocker for YouTube (Safari) – Remove the Shorts section from YouTube to reduce distractions. (Apple App Store)
Where to Listen and Watch:
- Find all Human Pulse Podcast episodes on your favorite podcast platforms.
- Now accessible on our YouTube Channel – subscribe and watch episodes online!
- Visit the official website: Human Pulse Podcast for all episodes, show notes, and feedback.
Chapters:
- (00:00) Title
- (00:10) Introduction
- (02:40) Why Fabrice Left Twitter
- (04:25) The Bluesky Experience
- (07:30) Living Well with Social Media
- (15:40) Social Media and Mental Health
- (22:10) Positive Online Practices
- (26:40) Closing Thoughts
Hosted on Acast. See acast.com/privacy for more information.
View all episodes
By Anne Trager & Fabrice NeumanLiving Well With Technology. In this episode, Anne shares her journey of joining a new social media platform, Bluesky, after Fabrice’s rave reviews. Together, they dive into the complexities of social media—algorithms, boundaries, and how to create a healthier relationship with these tools.
We discuss the following:
- Why Fabrice left Twitter and his search for an alternative.
- The challenges and opportunities of social media platforms like Bluesky, Mastodon, and Threads.
- Setting boundaries and strategies to live well with social media.
- How social media impacts mental health, particularly in younger generations.
- Positive practices to bring joy and reduce negativity in your online interactions.
Reach out:
Anne on Bluesky
Fabrice on Bluesky
Anne on LinkedIn
Fabrice on LinkedIn
We also appreciate a 5-star rating and review in Apple Podcasts and Spotify.
Links:
Bluesky Social Media – Explore the new social platform.
ConnectSafely – Resources for safe internet practices for families.
Jonathan Haidt’s The Anxious Generation – Insights into the impact of social media on young brains.
Robin Dunbar’s Theory on Social Relationships – Learn about the "Dunbar Number." (Wikipedia)
Australia's Social Media Law for Under-16s – Learn more about the legislation limiting under-16s' access to social media. (The Guardian)
Shorts Blocker for YouTube (Safari) – Remove the Shorts section from YouTube to reduce distractions. (Apple App Store)
Where to Listen and Watch:
- Find all Human Pulse Podcast episodes on your favorite podcast platforms.
- Now accessible on our YouTube Channel – subscribe and watch episodes online!
- Visit the official website: Human Pulse Podcast for all episodes, show notes, and feedback.
Chapters:
- (00:00) Title
- (00:10) Introduction
- (02:40) Why Fabrice Left Twitter
- (04:25) The Bluesky Experience
- (07:30) Living Well with Social Media
- (15:40) Social Media and Mental Health
- (22:10) Positive Online Practices
- (26:40) Closing Thoughts
Hosted on Acast. See acast.com/privacy for more information.