Celebrating ourselves, or letting other's celebrate us, is a vulnerable thing... because we risk the chance that they'll let us down. That we won't feel special. And that it will feel just like any other day.

Is there time to change it before Mother's Day? I think...YES.

Listen in as we learn to identify why it feels so hard to be celebrated, how we can own our own needs around feeling special, and how to communicate it to those we love. And incase all falls flat - how to have a Plan B so this Mother's Day can just be the icing on top of your own cake of worthiness, appreciation + happiness.