Doing some breakdown of a “fitness” video I came across few days back and providing explanations to the misinformed segments

07 - Tamil - Debunking Fitness myths - 🅱️ehindW🅾️🅾️DS Special

A Bilingual Podcast to discuss a healthy lifestyle primarily strength, nutrition and other fitness related topics which are much needed for the general population.
Podcaster - Leninraj Gopinathan, ISSA Certified PT and Nutritionist.
Podcast Languages - English And Tamil

Health & Fitness

Nutrition

A Bilingual Podcast to discuss a healthy lifestyle primarily strength, nutrition and other fitness related topics which are much needed for the general population. Podcaster - Leninraj Gopinathan, ISSA Certified PT and Nutritionist. Podcast Languages - English And Tamil

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07 - Tamil - Debunking Fitness myths - 🅱️ehindW🅾️🅾️DS Special

07 - Tamil - Debunking Fitness myths - 🅱️ehindW🅾️🅾️DS Special

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