I did a podcast on beating the overwhelm on a podcast and during this episode I gave an example of not taking it personally and used the phrase, slinging mud, and I never really knew how much it would stick. I am going to share this with you so that you too can throw mud at the wall and see what sticks without the fear of judgment, need for validation, and help to beat the overwhelm of social media and content creation.

Yes, friends, we are going to get a little dirty in today's episode and help you overcome the overwhelm, stop procrastinating and let go of the fear of what others will think and say. I don’t know about you but people's opinions don’t pay my bills so I refuse to let them weigh me down. So, get comfy as we talk about a favorite strategy of mine, throwing mud.