Her Leading Story: What happens when talented and professional women find fulfilling work

07: Using Neuroscience to Get Unstuck

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In this solo episode of Her Leading Story, I talk about the ways I'm learning to coach the unconscious mind - and tools that I give my clients so that they can practice self-directed neuro-plasticity if they want to make a change.

What I talk about…..

  • How awareness and clarity are KEY, but not always enough to motivate us into action!
  • Human emotions and how our brain is constantly trying to keep us safe.
  • Tools that can serve as “pattern interrupts” when you feel yourself activated and going down a habituated path of avoidance, fear, or anxiety.
  • Other methods I’m learning about how to notice and move through these feelings rather than stuffing them down.
  • How I will approach coaching women on career and leadership differently moving forward.

    • LINK to the coaching certification I’m currently completing, in case you are curious :).

    Free resources!

    Yep, free. Julie’s created a couple of free tools to help as you navigate your own leading role. Click the links below.

    Quiz: Is it time to make a career change?

    Feedback Scripts for Team Leaders - Five scripts that will help you deliver feedback that is supportive, motivating, AND will improve the performance and productivity of your team members.

    Julie’s Links:

    Julie’s instagram

    Julie’s LinkedIn

    Feedback or questions? I’d love to hear from you!

    Email: [email protected]

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    Her Leading Story: What happens when talented and professional women find fulfilling workBy Julie Artis