Chatting with Melissa Chernow, Publisher, Somatic & Visibility Coach about:

finding your voice

how making yourself small manifests into physical pain

the importance of tuning in to your body to know yourself better

how distractions enable us to bypass tuning in to the body (& negative physical pain)

tools to help you tune in to your body

Check her out on Instagram: https://www.instagram.com/melissamelrose_/