This is episode 70, and today Sandra is sharing five fall self care habits! Something about the transition from summer to fall makes me feel all cozy and relaxed, so it's the perfect time to focus on some self care habits that will carry you through fall and into winter. I'll start with one of the simplest habits I started over the summer that makes a huge difference and even share some skin care recommendations.  Shownotes: <a href="abidingcaregiver.com" rel="noopener noreferrer" target="_blank" style="color: rgb(0, 0, 0);">abidingcaregiver.com</a>

This is episode 70, and today Sandra is sharing five fall self care habits! Something about the transition from summer to fall makes me feel all cozy and relaxed, so it's the perfect time to focus on some self care habits that will carry you through fall and into winter. I'll start with one of the simplest habits I started over the summer that makes a huge difference and even share some skin care recommendations. Shownotes: abidingcaregiver.com

This is episode 70, and today Sandra is sharing five fall self care habits! Something about the transition from summer to fall makes me feel all cozy and relaxed, so it's the perfect time to focus on some self care habits that will carry you through fall and into winter. I'll start with one of the simplest habits I started over the summer that makes a huge difference and even share some skin care recommendations.&nbsp; Shownotes: <a href="abidingcaregiver.com" rel="noopener noreferrer">abidingcaregiver.com</a>

070: Fall Self Care Habits

Self care isn't a fad for caregivers—it's a necessity. Sandra Peoples will help you take better care of yourself so you can care for others!

Share 070: Fall Self Care Habits

Sign up to save your podcasts

070: Fall Self Care Habits

070: Fall Self Care Habits