The HYE Life Podcast

070 // My One-Year HA Recovery Update + Reflections


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It's been one year since I first recovered my cycle, so I thought I'd share an update on how things are going! If you are also experiencing or recovering from HA, it's important to remember that recovery extends beyond getting your cycle back, and that long-term healing takes time, grace, and a boatload of self-compassion. I share my story in the hopes that it provides some comfort, relief, and support for you in whatever challenge you're currently facing, health or otherwise. There is always an opportunity to grow.


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LINKS:

// Follow me on IG @thehyelife

// Ready to shift your story and take charge of your journey? Work with me via 1-1 coaching + support

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The HYE Life PodcastBy Meredith Wadsworth

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