Happy 4th of July - we hope everyone was able to enjoy the holiday!

This week’s podcast is another Sidebar episode between Mikey and myself.

We are in July and approaching our 10 year anniversary so we talk about our Decathlon workouts which we’ll be retesting throughout the month.

We are also a few weeks away from the 2021 CrossFit Games which will be July 27th to August 1st and hosted in Madison Wisconsin again.

With the Games being a few weeks away we take the opportunity to discuss this year’s qualifying events and the evolution or changes happening within the sport.

I have to thank Mikey for sitting down and chatting with me and hope you all enjoy.