In this episode of Beyond the Scale, join Mary Katherine as she dives into the transformative power of fashion with expert Tannya Bernadette. Discover how the right outfit can dramatically boost your confidence and hear invaluable advice for anyone looking to redefine or update their wardrobe on a budget. Whether you're adjusting to a new body size or just wanting to refresh your style, this episode offers compassionate, actionable tips to help you embrace your unique beauty and express it through your clothing. Tune in for an inspiring session that promises to uplift and empower you to express your best self, stylishly and affordably.

00:00 Introduction 00:40 Welcomes Tanya Bernadette 02:40 Tannya's Evolving Fashion Journey 08:43 How Your Outfit Affects Your Confidence 15:09 Advice To Someone Who Wants To Redefine Their Wardrobe 22:08 Tips For Budget-Friendly Wardrobe 25:46 Outfit Brands 28:56 Advice To Someone Who Wants To Update Their Wardrobe 31:08 Mindset Shift For Body Sizes

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