In this month's health chat with Dr. Nick Schmidt, we discuss sleep and sleep ergonomics. Dr. Schmidt covers sleep positions, mattresses, pillows, and healthy habits to get a better night's rest.

07/09/21 - Dr. Nick Schmidt, Sleep & Sleep Ergonomics

The KQDJ Podcast is your direct link to the latest local information from Jamestown and the surrounding area including Blue Jay and Jimmie Sports and Local News and Events.

Catch local sports with Jarin Matheny as he chats with local coaches and players. You can also hear previous game broadcasts and interviews.

Listen to Let's Talk About It, a community focused show highlighting area events and non-profits in Jamestown and Stutsman County. Let's Talk About It can be heard every Monday through Friday at 6:30 AM on Jamestown 107.1 FM.

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The KQDJ Podcast is your direct link to the latest local information from Jamestown and the surrounding area including Blue Jay and Jimmie Sports and Local News and Events. Catch local sports with Jarin Matheny as he chats with local coaches and players. You can also hear previous game broadcasts and interviews. Listen to Let's Talk About It, a community focused show highlighting area events and non-profits in Jamestown and Stutsman County. Let's Talk About It can be heard every Monday through Friday at 6:30 AM on Jamestown 107.1 FM.

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07/09/21 - Dr. Nick Schmidt, Sleep & Sleep Ergonomics

07/09/21 - Dr. Nick Schmidt, Sleep & Sleep Ergonomics