Besides relaxation feeling great, that is what keeps our body healthy, our mind clearer and more creative, and gives us longer lasting energy. Learn four steps to relax more deeply and effectively so the state of relaxation lasts longer in your body. Avital is the best-selling author of Healing Happens, award-winning international keynote speaker and healing breakthrough facilitator. To learn more healing techniques, please visit https://www.healinghappensforyou.com/p/courses.