Monica and Tara Laferrara talk about cutting out the negative self-talk and comparing yourself to others in your late 20s.

Tara is the founder of the TL Method, an online fitness program that challenges people to be their best selves with fitness, yoga, mobility, strength training, and more.

Website: http://taralaferrara.com

Are you currently promoting any product/program/service?: TL Method - tlmethod.taralaferrara.com // taralaferrara.com/tl-method

Instagram Handle: @taralaferrara

Facebook Page: @taralaferrara

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Blog: http://monicawoodhams.com

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