The Reckless Pursuit

072 - Dealing With Grief Over Time


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On July 12th, 2018 Delena Carol Johnston, Cody’s mother passed away. Now one year later we are revisiting the topic of grief as it has sifted through the sands of time. Dealing with grief is a process. It takes time to unpack all the emotions: anger, resentment, sorrow, and acceptance. It is normal and healthy to feel emotions. But what is not healthy is to bottle them up. This week, we are talking about how to find beauty in the midst of sadness. This episode is a bit less structured. There was not any premeditated thought but rather raw feelings and emotion to be as honest and transparent as possible. People fear pain and death.
Obviously, no one wants to experience negative emotions or loss. But even in the bad, there is good that can spring forth from it. We give real-life examples of this, as well as sharing a few takeaways we learned from our loss and how to embrace every moment this gift of life has. We hope that in this we can shed a bit of light on those dark parts of life to help out anyone who might be feeling lost. There are laughs and tears a-plenty so grab a tissue box and settle in. Let’s see what it means to start the process of dealing with grief.
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RESOURCES:
Listen here to the episode Cody recorded the day after his mother’s passing: https://therecklesspursuit.com/episode022/
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