Welcome to our very first podcast episode recorded entirely through Zoom! Ha! Talk about knowing when to pivot...it was important to us that we still showed up for all of you even though we can't be physically together during this time. We're taking social distancing seriously, and we're doing our part to flatten the curve. HOWEVER...that does NOT mean that we are living in a state of constant fear. In this episode, we're sharing the audio from a live webinar we hosted this week. It's all about how to process changes and create healthy habits even when life is messy and throws some curveballs your way. We truly hope you listen to this episode and then take immediate action. That is truly what will help you grow!  

After the webinar, we talk about our brand new "Basic Needs Bootcamp" online course. If you'd like to learn more about it or jump in and start it with us, you can click HERE!