In a good year seasonal depression affects 10 million Americans. With this year being insane due to COVID, social unrest, and an election- not to mention cuffing season and the holidays- we could really use some spiritual tools and pep talk to get us through.

In this episode Jessica gives us a spiritual breakdown on why times are so hard right now. As well as, how we can handle these hardships to the best of our ability to come out better than ever and in amazing spiritual shape!   Follow me on Instagram @jessicasmith.love