Thank you for joining me today! This is segment #3 of 14 where we will chat about Activating the Blueprint of Your Sexiest Body! Let's chat about the pattern of holding on things and what it does to your body in addition to "weight loss" (even though I don't love those terms and I'll explain why in this episode).

Current ways to work with Amanda:

Radiance Program - https://amandamonnier.com/radiance

Facebook or IG DM for details on the pre-launch of Amanda's Conscious Fitness Program.

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