Manifesting - it is something we have all heard so much about but seems like this untapped ability, at least to me. In this episode Monica describes many of the twists and turns her life has taken and how she was lead to learning about the brain's inner workings to leverage that to make dreams come true.

Monica is a life coach who focuses on how to reprogram our thinking, using tools we have at our disposal (journaling for example) to really shift the wiring in ourselves to live with more intentionality and get more joy out of the lives we are living.

You can find Monica here:

www.coachingbymonica.com

Instagram @coachingbymonica

Podcast Notes From a Neuroscience Nerd: The Science Behind Living Your Best Life

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