<p>Research is beginning to show that prolonged wearing of masks can create problems for our physical and mental health. In today's episode we explore this potential challenge and offer a powerful technique to mitigate some of the side effects that many people are experiencing.    </p>

Research is beginning to show that prolonged wearing of masks can create problems for our physical and mental health. In today's episode we explore this potential challenge and offer a powerful technique to mitigate some of the side effects that many people are experiencing.

<p>Research is beginning to show that prolonged wearing of masks can create problems for our physical and mental health. In today's episode we explore this potential challenge and offer a powerful technique to mitigate some of the side effects that many people are experiencing.&nbsp; &nbsp;&nbsp;</p>

072_Do Masks Cause Harm and What We Can Do About It.

Kenshō means "seeing one's true nature". This podcast focuses on techniques and technologies to enhance resilience while balancing the body, mind and Spirit. This is a show about discovering and empowering the grandest expression of our human potential.

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072_Do Masks Cause Harm and What We Can Do About It.

072_Do Masks Cause Harm and What We Can Do About It.