How do you let go of insecurities and hangups around your physical body?

Today’s Monday Momtra is a listener-requested topic around this question.

I searched into some of my own healing and rescripting as it relates to loving my body as well as things I’ve observed in others, and I’m bringing you a list of 5 things you can do right now to start creating a new story and conversation - one that acknowledges how beautiful and magnificent your body is!

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