“Raise my vibration” is said by those who are holding onto traumas and want to go up and out of their reality. Your vibration is your signature, like your thumbprint. When there’s trauma it shows up as noise in your vibrational field, like pockets of chaos, like knots in your hair. The goal is to detangle (release the charge around memories), and with this clarity we are more conductive electrical beings, so it raises our voltage (and energy levels) rather than raising our vibration. Subtle change in language but it makes a world of difference in understanding!