The Other Way

073: [FEMININE FLOW] Fertility: Pre-Pregnancy Wellness for generational health with Alexandria DeVito


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Today's episode is all about fertility, and it's not what you think! I am joined by Alexandria DeVito, MS, CNS, a functional nutritionist who specializes in fertility and
preconception health. We're diving into the topic of preconception - from food and environment to age + how your preconception care even affects the health of your FUTURE baby!
 What we cover:

  • Misconceptions about conception
  • Why Alexandria believes that “age” is not a factor + why!
  • The difference between chronological age and bio age and how it might be influencing your fertility
  • Why male fertility is just as important as female fertility
  • The factors influencing our fertility + what can we do about them
  • How preconception influences generational health
  • What an “ideal” conception state looks like 
  • About Alexandria:
    Alexandria DeVito, MS, CNS, is a functional nutritionist who specializes in fertility and
    preconception health. She is the author of 9 Months Is Not Enough: The Ultimate
    Pre-pregnancy Checklist to Create a Baby-Ready Bod y and Build Generational Health. She is
    also the founder and CEO of Poplin, the first pre-pregnancy wellness company. Prior to founding Poplin, Alexandria worked in management consulting at McKinsey & Company. She holds an MBA from Harvard Business School. She also has a master’s degree in nutrition, extensive training as a doula, yoga teacher, and personal trainer, and is an Institute for Functional Medicine Certified Practitioner, all of which inform her approach to pre-pregnancy wellness. 

     
    To connect with Alexandria:
    IG: getpoplin
    LI: Alexandria DeVito
    9monthsisnotenough.com
    getpoplin.com 


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