A quick recap of 2022 and looking ahead to 2023. In this solocast, Ron discusses 3 types of goals and which one is most important, strategic planning, work ethic, and how much habits and routines drive our behavior. Don't miss this episode as you prepare to make 2023 your best year yet!  

Habits and routines (article) 

https://www.cnbc.com/2023/01/01/why-everyone-needs-to-know-the-difference-between-habits-and-routines.html 

"Adventure Psychology: Knowingly Going Into the Unknown" (textbook)

https://www.amazon.com/Adventure-Psychology-Routledge-Research-Environment/dp/1032003049/ref=sr_1_1?crid=22LZ8Y5MM9PAM&keywords=adventure+psychology&qid=1672844466&s=books&sprefix=adventure+psycholgoy%2Cstripbooks%2C164&sr=1-1

Principles of Leadership: Leading Oneself (Online course - Coursera)

https://www.coursera.org/specializations/principles-of-leadership-leading-oneself/

"Embracing Adversity to Forge Happiness" (TEDx talk)

https://www.ted.com/talks/ron_duren_embracing_adversity_to_forge_happiness

GatorAde Commercial (Hard Work, Work, Work)

https://www.youtube.com/watch?v=WVGRt38Jdfk