This week on the show we are joined by the newest blue belt in the academy and one of our kids coaches Lauren Uttley.

On this episode Lauren speaks openly about a sexual abuse incident that happened when she was 20 years old, how it has impacted her since and how she now works to combat stereotypes through being a coach here at GBRL.

Lauren runs an amazing swimwear company and has been featured in Vogue check it out here @bananepalm

Follow Lauren here: @laurenuttley

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