In this episode I share how to know the difference between the moments you need to hustle and power through any resistance, and the moments you need to step away from your computer and get some fresh air. Today we’re talking about SELF CARE for entrepreneurs and our self-destructive ADDICTION to hustle. THINGS YOU’LL LEARN:

• My self care practices
• How to know yourself enough to know what you need
• The importance of self awareness
• How to take responsibility for your vibe
• And how to know when you need to give yourself permission to TAKE A BREAK!