The Primed Mind Podcast, including any references, guest statements, links, or other knowledge resources, is for informational purposes only. This podcast does not provide any medical or professional advice. Please speak to your doctor before starting any new fitness or diet routine or before consuming any supplements.

Shawn Wells, known as the Ingredientologist, has formulated over 500 supplements and held titles such as Director of Research and Development for Dymatize Nutrition and Chief Scientific Officer for BioTrust Nutrition.

In this episode, Shawn shares his journey of overcoming major health obstacles, developing a strong sense of self-worth, and learning the importance of self-care for long-term performance. He discusses his supplementation philosophy and shares the most promising supplements and ingredients he's currently working on.

Shawn has recently released the book The Energy Formula, where he shares his six pillars for gaining focus, being more productive, and living longer.

Click here to get the full show notes and resources from this week's episode