We all carry emotional baggage — heartbreaks, childhood wounds, fears, even traumas that never fully healed. The problem is, when we don’t face it, that baggage sneaks into our relationships, blocks intimacy, and keeps us from experiencing the love and connection we truly want.

In this episode of Baggage Be Gone: Healing Hearts & Minds, I’ll help you understand what emotional baggage really is, how it shows up in love, and most importantly — how to release it. Together, we’ll explore:

• How unresolved baggage shapes the way you see yourself and your relationships 
• Why forgiveness is one of the most powerful tools for letting go
• The Hawaiian practice of Ho’oponopono and how it brings healing and release
• How hypnosis and subconscious reprogramming can clear the old stories and patterns keeping you stuck

I’ll also share real-life examples of clients who went through the Baggage Be Gone process and completely transformed their relationships and lives.

If you’ve been carrying pain from the past, this episode will give you hope — and practical tools to start lightening your load.

👉 Subscribe, comment, and share this episode with someone who needs it. Together, we can clear the baggage and open the door to stronger, healthier, more loving relationships.

If you're curious for more, check out the links below!

www.tammymachmali.com
www.instagram.com/tammymachmali
www.facebook.com/createwithmindfulnessstudio
www.pinterest.com/tammymachmali
www.youtube.com/@tammymachmali7530
www.linkedin.com/in/tammymachmali
www.calendly.com/tammymachmali/meeting-with-tammy-machmali