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075 - Gabe Pluguez: Lessons From Helping 600+ Men Lose Weight
Gabe Pluguez is the Co-CEO of Default Kings, a men's weight loss company that has helped over 600 men lose weight teaching behavior change through biblical principles.
Gabe's Links
Twitter
Instagram
YouTube
Default Kings
Timestamps
00:59 The Shift to Christian Entrepreneurs
04:10 Common Struggles in Weight Loss
08:46 A Personal Story: Gabe's Father
14:52 The Healing Journey
24:41 The Power of Sharing Your Story
31:29 The Power of Self-Forgiveness
36:15 Acknowledging the Good
39:07 The Importance of Journaling
47:37 Overcoming Comparison
51:47 The Transformative Power of Health
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By Nick Diller
5
1212 ratings
Gabe Pluguez is the Co-CEO of Default Kings, a men's weight loss company that has helped over 600 men lose weight teaching behavior change through biblical principles.
Gabe's Links
Twitter
Instagram
YouTube
Default Kings
Timestamps
00:59 The Shift to Christian Entrepreneurs
04:10 Common Struggles in Weight Loss
08:46 A Personal Story: Gabe's Father
14:52 The Healing Journey
24:41 The Power of Sharing Your Story
31:29 The Power of Self-Forgiveness
36:15 Acknowledging the Good
39:07 The Importance of Journaling
47:37 Overcoming Comparison
51:47 The Transformative Power of Health